Losing weight is very painful, and I am also worried about weight gain recently. I have been thinking about how to eat in my mind to make myself healthy and easily reduce the fat.
The juice of your own juice is a healthy and easy way to lose weight. Next, I will introduce two slimming juices that I am also drinking. Let us get rid of the troubles caused by obesity and enjoy life healthily.
Note: The water to juice the slimming juice is quite important. It affects your health and the taste of the drinks. Glacial Pure water filters help me a lot. So I recommend to you.
Carrot + Bitter Gourd
Bitter gourd is rich in vitamins B, C, calcium, iron, etc., which has the effect of relieving fatigue and delaying aging.
Carrots contain various nutrients such as protein, fat, carbohydrate, calcium, phosphorus, iron, riboflavin, niacin, vitamin C and so on.
When the two are eaten together, they can clear the heat and improve one's looks and beautifying.
- Carrot peeled diced;
- Bitter gourd half cut;
- Scoop out the white inside;
- Slices it;
- Put carrots and bitter gourds in the juicer;
- Add 220ml water;
- Pour into the cup, add honey.
The video is under the article
Apple + Cucumber
[Apple Cucumber Lemon Juice] can whiten hydrating, clear the stomach and lower blood pressure. Cucumber contains a lot of fiber and water, and a lot of fiber can easily help the stomach move and eliminate toxins from the body.
A half of lemon;
A half of apple
- Diced Apple
- Cut cucumber
- Slice lemon
- Put them into the juicer
- Adding drinking water
- Pour into the cup
Here's the Slimming Drinks Recipes Video:
★Glacial Pure- colorful drinks-making video
Every day, we provide simple recipe videos that you want to try immediately, as well as environmental videos that focus on drinking water and health!